Eating to Live with a Badly Behaved Brain.

Month: June 2017

Spinach and Mushroom Frittata

Spinach and Mushroom Frittata

Frittata his is one of my favourite breakfasts, but I also am happy to have it for lunch or even dinner. Spinach and mushroom is one of my favourite additions, but I have often changed and added other ingredients too. Fried, softened onions or slices […]

Very Berry Smoothie

Very Berry Smoothie

This smoothie, in all honesty, is something I make a lot for myself and the kids but the measurements are fairly fluid and I use whatever ingredients I have to hand. I add extra milk if the mixture is too thick after blending. So feel […]