Eating to Live with a Badly Behaved Brain.

Breakfast

Bounty-Inspired Overnight Oats

Bounty-Inspired Overnight Oats

I apologise for not blogging for a week. I have been writing but not for here. I promise I will tell you what I have been doing when I can but for now my mouth is firmly zipped. Though the time away has given me […]

Spinach and Mushroom Frittata

Spinach and Mushroom Frittata

Frittata his is one of my favourite breakfasts, but I also am happy to have it for lunch or even dinner. Spinach and mushroom is one of my favourite additions, but I have often changed and added other ingredients too. Fried, softened onions or slices […]

Very Berry Smoothie

Very Berry Smoothie

This smoothie, in all honesty, is something I make a lot for myself and the kids but the measurements are fairly fluid and I use whatever ingredients I have to hand. I add extra milk if the mixture is too thick after blending. So feel […]

Overnight Oats

Overnight Oats

I can find mornings particularly difficult to deal with. First thing my brain often has some cognitive functioning issues and it can take a couple of hours to improve. This is very inconvenient as I have two children who need packed lunches and breakfasts making […]