Eating to Live with a Badly Behaved Brain.

Tag: turkey mince

Easy Turkey Lasagne

Easy Turkey Lasagne

Now the kids are back at school I am glad to be back blogging after an extended summer break. My youngest child has started secondary school today and my eldest is starting Sixth Form tomorrow so I want us all to have a relaxed family […]

Turkey and Sun-Dried Tomato Burgers

Turkey and Sun-Dried Tomato Burgers

Tryptophan is an amino acid found in both turkey and tomatoes. It is one of the essential elements which the body needs to make serotonin. Serotonin plays a role in mood, sleep, learning and appetite control. A lack of serotonin is thought to be one […]